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Services
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Personal Coaching based on
power, heart rate, or perceived exertion with unlimited
communication. This is the option for highly driven athletes
that want the highest level of coaching interaction.
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Updated!!! New plans available now!!!
Are you wanting to
training with direction but don't want or need the constant
interaction with a coach? Then these programs are for you. Burnham Coaching is
now offering pre-built training programs through
TrainingPeaks.com. These 3-month programs will give you a
plan to elevate your fitness a lower cost.
For more information on the programs go to
www.trainingpeaks.com/BurnhamCoaching or contact
Chris Burnham.
Don't see a program you are looking for, let us know!
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Coaching consultation and
fitness assessment. This option is for athletes not needing as
much communication but would like an accurate fitness assessment
and a customized quarterly training plan.
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Fitness Assessment done on
a Lab Computrainer Pro. This is a non-invasive, accurate and
repeatable performance test that can accurately set heart rate
and power zones while evaluating how efficiently you can pedal.
This is highly recommended for self-coached athletes.
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Power training assessment
by a USA Cycling Certified Power Based Training Coach. Do you
need to learn how to turn that high tech gadget into a useful
tool or just want to have an accurate assessment of your power
files and current training? If yes, than this option is for
you. Quarterly training plan included.
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Team Coaching. Looking for a
coach to work with your team? We offer team coaching
packages that can make sure your team goes into that big race or
ride with the best fitness possible!
Want to get started?
Here are the forms you will need to get going.
Adobe Acrobat Required, get it here.
Athlete Profile Form
Goals Worksheet
Contact
Chris Burnham
for more information.
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