Services

• Personal Coaching based on power,  heart rate, or perceived exertion with unlimited communication.   This is the option for highly driven athletes that want the highest level of coaching interaction. 

• NEW!!! Burnham Coaching is now offering pre-built training programs through TrainingPeaks.com.  These 3-month programs offer basic training programs to elevate your fitness a lower cost.  For more information on the programs go to www.trainingpeaks.com/BurnhamCoaching or contact Chris Burnham

• Coaching consultation and fitness assessment.  This option is for athletes not needing as much communication but would like an accurate fitness assessment and a customized quarterly training plan.

• Fitness Assessment done on a Lab Computrainer Pro.  This is a non-invasive, accurate and repeatable performance test that can accurately set heart rate and power zones while evaluating how efficiently you can pedal.  This is highly recommended for self-coached athletes. 

• Power training assessment by a USA Cycling Certified Power Based Training Coach.  Do you need to learn how to turn that high tech gadget into a useful tool or just want to have an accurate assessment of your power files and current training?  If yes, than this option is for you.  Quarterly training plan included.

• Group coaching and skills clinics are also available.

Want to get started?  Here are the forms you will need to get going.  Adobe Acrobat Required, get it here.

Athlete Profile Form

Goals Worksheet

  Contact Chris Burnham for more information.